Showing posts with label coleslaw. Show all posts
Showing posts with label coleslaw. Show all posts

Wednesday, June 24, 2009

Ballin on a Budget!



Ballin: To live the good life. (Used in a coherent, non-Ebonics sentence) "I'm still ballin!" To ball on a budget means to live the good life within my means...not tying to keep up with the Joneses or anyone else.

With my kids home for the summer, I find myself trying to prepare inexpensive meals that stretch. Even more of a challenge, creating inexpensive HEALTHY meals. We all know, healthy foods put a dent in the ole' pocketbook, so please share any money saving tips and dishes in your "meals on a dime" repertoire.

Displayed for your viewing pleasure, meals with components that stretch to create leftovers:

Grilled drumsticks go a long way, minus the skin of course: drumstick, 1/2 c brown rice with gravy, and 1/2 c frozen green peas.

Our friend the grilled drumstick making another appearance. Also pictured, homemade coleslaw that stretched for 2 days (coleslaw recipe: Eating for Life cookbook by Bill Phillips). Lunch: drumstick, 1/2 c coleslaw, and 3/4 c strawberries.


A bag of chicken breast produces a variety of meals. Take a look at my chicken quesadilla: 2 Mission Low Carb Whole Wheat Tortillas, 4 oz chicken breast, 28 oz Kraft 2% Mexican Cheese and of course pico from HEB.


A repeat performance by none other than: grilled chicken. I call this dish pictured below "Jambalaya."


Jambalaya
  1. Boil brown rice in reduced sodium chicken broth.
  2. While cooking rice, saute shrimp in onions and olive oil.
  3. Add leftover chicken.
  4. Add a can of Rotel or spicy diced tomatoes to the shrimp and chicken mixture.
  5. After rice cooks, add to shrimp and chicken mixture.
  6. Mix. Voila, Jambalaya!
Using the last of the chicken breast, I concocted a salad. Of course I made my own dressing.


After peeling shrimp for Jambalaya, I bagged the remaining shrimp and cooked "Shrimp Scampi" the next day using the recipe from Bill Phillips' cookbook, Eating for Life.



If you decide to use my pics, please site http://mesohongry.blogspot.com/ as your source. Honesty is the best policy.

Monday, June 15, 2009

Bun Busting Burgers!

Whooooo doggie...take a look at this burgah!



Grilled Turkey Breast Burgers (4 oz.), lettuce, tomatoes, grilled onions, Nature's Own %100 Whole Wheat Sugar Free Buns, and Melissa's Soy Slices Jalapeno Cheese.







Accompanying the burger, Alexia's All Natural Gourmet Olive Oil, Rosemary & Garlic Oven Fries. I also made coleslaw using the recipe from Eating For Life by Bill Phillips.