Tuesday, June 30, 2009

Black Bean Revolution


My life this week...all things black bean. So faced with the challenge of cooking with black beans, I came up with the following meal solutions:

For breakfast...Black Bean Tacos. Talk about a bang for your buck...this fiber rich breakfast, only 3.5 points. Extra added bonus...satisfaction: 2 count em' 2 Mission Low Carb Whole Wheat Tortillas, 1/2 c. black beans, 2 egg whites, bell pepper, onions, 1/4 c. Rotel.





Sunday, I cooked black bean soup for those "I Don't Wanna Cook Moments". Yesterday, I paired the soup with a grilled cheese sandwich...6 points for the entire meal. Best part about this meal...1 point for 2 slices of Nature's Own 100% Whole Wheat Bread.




Okay what you see here is a black bean omelet cooking in my GT Express 101. The GT Express 101 now resides in the dumpster. Well first of all, the GT lay dormant in the cabinet for a little over a year. I pulled it out to cook my omelet and I noticed the non-stick surface, not so non-stick. So, I sprayed the crap out of the GT with non-stick spray. After the omelets cooks in the two wells you see pictured below, they should have popped out into two perfect semi-circles.


My results, a pile of eggs. Whatevs...still a tasty treat.



So what spurred my my desire to bust out the GT Express 101...the informerical for the new and improved...DRUM ROLL PLEASE...Xpress Readi- Set- Go!



With 2 payment of $19.95 plus shipping and handling, the X-press Redi-Set-Go is as good as mine *insert sinister laugh and mustache twirl here*.

3 comments:

  1. I'm gonna try me a breakfast black bean omelet in the morning.

    ReplyDelete
  2. I'm going to kickboxing tomorrow. I am so crunk about it. I think my don't anything for the summer glitch in my brain is finally dissolving! yay!

    ReplyDelete
  3. @ God's Favorite Shoes

    Do it...it was a most delicious tasty treat AND I was full.

    I'm glad your glitch is dissolving. I still got a lil chunk left in my brain, BUT I'm getting this food thing down. I found a couple of good blogs with great food ideas: Trim the Fat and TJ's Test Kitchen. go to my blog and I think you'll see the blogs in my sidebar.

    ReplyDelete

First off all, THANKS for stopping by and for those of you following...THANKS for following AND indulging my MADNESS. Please feel free to holla back or provide your 2¢. I WILL respond to ALL comments via email. I USUALLY respond in the comment section, but I plan to start responding via email. AGAIN THANKS FOR YOUR SUPPORT AND ENCOURAGEMENT!